Lets compare vitamin content per 1 pound of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Almonds:
Almonds contain 8.2 times more Vitamin B1, more Vitamin B2, 241.2 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Almonds:
Citrus Flavor Sugar-free VAULT Zero Energy Drink have 22.3 times more Water than Almonds.
While Almonds contain 134.5 times more Calcium, 206.2 times more Copper, 185.5 times more Iron, 90 times more Magnesium, more Phosphorus, 244.3 times more Potassium, 20.5 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Comparison of macro-nutrients per 1 pound:
Almonds contain 579 times more Energy, 624.1 times more Fat, more Saturated Fat, more Omega 6, 30.8 times more Carbohydrate, more Sugars, more Fiber and 84.6 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.