Lets compare vitamin content per 1 pound of Canned Grape Juice Drink vs Broccoli:
Canned Grape Juice Drink has 3.2 times more Vitamin B1 and 3 times more Vitamin B2 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 4.5 times more Vitamin B3, 24.9 times more Vitamin B5, 5 times more Vitamin B6, 63 times more Vitamin B9, 3.4 times more Vitamin C, more Vitamin E and 508 times more Vitamin K than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Grape Juice Drink vs Broccoli:
Raw Broccoli contains 6.7 times more Calcium, 2.2 times more Copper, 5.6 times more Iron, 3.5 times more Magnesium, 11 times more Phosphorus, 9.6 times more Potassium, 25 times more Selenium, 3.7 times more Sodium and 13.7 times more Zinc than Canned Grape Juice Drink.
Both Canned Grape Juice Drink and Raw Broccoli have similar amounts of Manganese and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Grape Juice Drink has 1.7 times more Energy, 2.2 times more Carbohydrate and 8.3 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, 26 times more Fiber and more Protein than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.