Lets compare vitamin content per 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, 17 times more Vitamin B1, more Vitamin B2, 15.7 times more Vitamin B3, 11.3 times more Vitamin B5, 26.3 times more Vitamin B6, 17 times more Vitamin B9, 19.1 times more Vitamin C and 7.5 times more Vitamin E than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Prepared With Water Pink Frozen Concentrate Lemonade vs Navel Oranges:
Raw Navel Oranges contain 10.8 times more Calcium, 3.9 times more Copper, 6.5 times more Iron, 5.5 times more Magnesium, 9.7 times more Manganese, 11.5 times more Phosphorus and 9.8 times more Potassium than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Raw Navel Oranges have similar amounts of Water per 1 lb.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Prepared With Water Pink Frozen Concentrate Lemonade has 1.2 times more Sugars and 2 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 22 times more Fiber and 18.2 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 1 lb.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.