Lets compare vitamin content per 1 pound of Powder Chocolate Malted Drink Mix vs Blanched Almonds:
Powder Chocolate Malted Drink Mix has more Vitamin A, 1.4 times more Vitamin B6, more Vitamin B12, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 3.6 times more Vitamin B2, 1.7 times more Vitamin B3, 1.3 times more Vitamin B9 and 139.7 times more Vitamin E than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Blanched Almonds have similar amounts of Vitamin B1 and Vitamin B5 per 1 lb.
Both Powder Chocolate Malted Drink Mix as well as Blanched Almonds have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Powder Chocolate Malted Drink Mix vs Blanched Almonds:
Powder Chocolate Malted Drink Mix has 2.2 times more Selenium and 10 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 3.9 times more Calcium, 5.1 times more Copper, 1.4 times more Iron, 3.8 times more Magnesium, 2.7 times more Phosphorus and 3.7 times more Zinc than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Blanched Almonds have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Powder Chocolate Malted Drink Mix has 21.3 times more Omega 3, 4.7 times more Carbohydrate and 14.4 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.4 times more Energy, 11 times more Fat, 1.7 times more Saturated Fat, 21.2 times more Omega 6, 2.1 times more Fiber and 4.2 times more Protein than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.