Lets compare vitamin content per 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Navel Oranges:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 8.7 times more Vitamin A and 10.9 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain 22.7 times more Vitamin B1, 12.8 times more Vitamin B2, 23.6 times more Vitamin B3, 20.1 times more Vitamin B5, 7.9 times more Vitamin B6, more Vitamin B9 and 1.8 times more Vitamin C than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Navel Oranges:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 21 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 14.3 times more Calcium, 4.3 times more Copper, 3.3 times more Iron, 11 times more Magnesium, 2.4 times more Manganese, 11.5 times more Phosphorus and 8.7 times more Potassium than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Raw Navel Oranges have similar amounts of Water per 1 lb.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Navel Oranges contain 1.7 times more Energy, 1.7 times more Carbohydrate, 4 times more Sugars, more Fiber and 22.8 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.