Nutrient Comparison: Tea NESTEA, Black, Ready-to-drink, Lemon VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Tea NESTEA, Black, Ready-to-drink, Lemon versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tea NESTEA, Black, Ready-to-drink, Lemon vs Canned Carrots with Liquids and Salt:
- 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon has 1.8 times more Phosphorus than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 10.3 times more Calcium, 12.9 times more Copper, more Iron, 9 times more Magnesium, 3.4 times more Manganese, 9.1 times more Potassium, 11.4 times more Sodium and 4.8 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Canned Carrots with Liquids and Salt contain similar levels of Water per one pound.
- 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon has 1.7 times more Carbohydrate and 3.7 times more Sugars than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in one pound.