Lets compare vitamin content per 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Navel Oranges:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 5.3 times more Vitamin B1, 70.4 times more Vitamin B2, 2 times more Vitamin B3, 2.5 times more Vitamin B5, 3.1 times more Vitamin B6 and 3.2 times more Vitamin C than Raw Navel Oranges.
While Raw Navel Oranges contain 12 times more Vitamin A, more Vitamin B9 and 1.7 times more Vitamin E than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Navel Oranges:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 9.3 times more Calcium, 8.2 times more Copper, 2 times more Iron, 3.1 times more Magnesium, 1.7 times more Manganese, 5 times more Phosphorus, 2.8 times more Potassium, 26 times more Sodium and 1.5 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Navel Oranges have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.1 times more Energy, 3.1 times more Carbohydrate and 4.5 times more Sugars than Raw Navel Oranges.
While Raw Navel Oranges contain 22 times more Fiber and 2.3 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.