Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Low Calorie Gatorade G2 PEPSICO QUAKER versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Low Calorie Gatorade G2 PEPSICO QUAKER vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER has 1.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Copper, more Iron, more Magnesium, more Manganese, 13.9 times more Phosphorus, 36.2 times more Potassium, 8.7 times more Sodium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 20.1 times more Energy, 513 times more Fat, more Saturated Fat, 14.2 times more Carbohydrate, more Fiber and 50.2 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.