Lets compare vitamin content per 1 pound of Prepared With Distilled Water Brewed Black Tea vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin B1, 3.1 times more Vitamin B2, more Vitamin B3, 21.1 times more Vitamin B5, more Vitamin B6, 2.8 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Prepared With Distilled Water Brewed Black Tea vs Boiled Carrots:
Prepared With Distilled Water Brewed Black Tea has 1.4 times more Manganese than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Calcium, 2.1 times more Copper, 34 times more Iron, 10 times more Magnesium, 30 times more Phosphorus, 11.2 times more Potassium, more Selenium, more Sodium and 20 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Boiled and Drained Carrots have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Carrots contain 35 times more Energy, 27.4 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.