Lets compare vitamin content per 1 pound of Prepared With Tap Water Brewed Black Tea vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, more Vitamin B1, 3.1 times more Vitamin B2, more Vitamin B3, 21.1 times more Vitamin B5, more Vitamin B6, 2.8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Prepared With Tap Water Brewed Black Tea vs Boiled Carrots:
Prepared With Tap Water Brewed Black Tea has 7.9 times more Fluoride and 1.4 times more Manganese than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Calcium, 1.7 times more Copper, 17 times more Iron, 3.3 times more Magnesium, 30 times more Phosphorus, 6.4 times more Potassium, more Selenium, 19.3 times more Sodium and 10 times more Zinc than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Boiled and Drained Carrots have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Carrots contain 35 times more Energy, 27.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.