Lets compare vitamin content per 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Black Tea, Ready-to-drink, Lemon, Sweetened vs Tomatoes:
Raw Ripe Red Tomatoes contain 2.5 times more Calcium, 9.8 times more Copper, more Iron, 11 times more Magnesium, 24 times more Phosphorus, 16.9 times more Potassium and 17 times more Zinc than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Raw Ripe Red Tomatoes have similar amounts of Manganese and Water per 1 lb.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Black Tea, Ready-to-drink, Lemon, Sweetened has 2.5 times more Energy, 2.8 times more Carbohydrate, 3.6 times more Sugars and 3.5 times more Fructose than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.