Lets compare vitamin content per 1 pound of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Canned Kidney Beans:
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink has 20.9 times more Vitamin C and 56.5 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 116 times more Vitamin B1, 51 times more Vitamin B2, 31.6 times more Vitamin B3, 19.7 times more Vitamin B5, 18.5 times more Vitamin B6, more Vitamin B9 and 41 times more Vitamin K than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Canned Kidney Beans:
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink has 1.3 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 4.3 times more Calcium, 11.3 times more Copper, 3.9 times more Iron, 27 times more Magnesium, 33.6 times more Manganese, 90 times more Phosphorus, 9.9 times more Potassium, more Selenium, 21.1 times more Sodium and 46 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Comparison of macro-nutrients per 1 pound:
Canned All Types Kidney Beans contain 21 times more Energy, more Omega 3, 13.2 times more Carbohydrate, 2.9 times more Sugars, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.