Lets compare vitamin content per 1 pound of CALISTOGA Non-carbonated Bottled Water vs Boiled Carrots:
Both CALISTOGA Non-carbonated Bottled Water and Boiled and Drained Carrots have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for CALISTOGA Non-carbonated Bottled Water vs Boiled Carrots:
Boiled and Drained Carrots contain more Calcium, 6.5 times more Fluoride, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
Both CALISTOGA Non-carbonated Bottled Water and Boiled and Drained Carrots have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Carrots contain more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
Both CALISTOGA Non-carbonated Bottled Water as well as Boiled and Drained Carrots have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.