Lets compare vitamin content per 1 pound of PERRIER Bottled Water vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than PERRIER Bottled Water.
Both PERRIER Bottled Water as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for PERRIER Bottled Water vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 4 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, 24 times more Sodium and more Zinc than PERRIER Bottled Water.
Both PERRIER Bottled Water and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Carbohydrate, more Fiber and more Protein than PERRIER Bottled Water.
Both PERRIER Bottled Water as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.