Lets compare vitamin content per 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine vs Almonds:
Yellow Green Colored Citrus Soft Drink With Caffeine have 1.5 times more Vitamin B6 than Almonds.
While Almonds contain 8.2 times more Vitamin B1, 3.3 times more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B9 and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Yellow Green Colored Citrus Soft Drink With Caffeine vs Almonds:
Yellow Green Colored Citrus Soft Drink With Caffeine have 18 times more Sodium and 19.7 times more Water than Almonds.
While Almonds contain 20.7 times more Calcium, 206.2 times more Copper, 185.5 times more Iron, 90 times more Magnesium, more Phosphorus, 366.5 times more Potassium, 20.5 times more Selenium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
Comparison of macro-nutrients per 1 pound:
Yellow Green Colored Citrus Soft Drink With Caffeine have 3 times more Sugars than Almonds.
While Almonds contain 11.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.7 times more Carbohydrate, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.