Lets compare vitamin content per 1 pound of Candies, hard, dietetic or low calorie (sorbitol) vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, hard, dietetic or low calorie (sorbitol).
Both Candies, hard, dietetic or low calorie (sorbitol) as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, hard, dietetic or low calorie (sorbitol) vs Broccoli:
Raw Broccoli contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 4.2 times more Selenium, more Sodium, more Zinc and 63.8 times more Water than Candies, hard, dietetic or low calorie (sorbitol).
Comparison of macro-nutrients per 1 pound:
Candies, hard, dietetic or low calorie (sorbitol) have 11.6 times more Energy and 14.8 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Sugars, more Fiber and more Protein than Candies, hard, dietetic or low calorie (sorbitol).
Both Candies, hard, dietetic or low calorie (sorbitol) as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.