Lets compare vitamin content per 1 pound of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine vs Boiled Carrots:
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 1.5 times more Copper than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 7.5 times more Calcium, 8.5 times more Iron, 10 times more Magnesium, 9.1 times more Manganese, more Phosphorus, 117.5 times more Potassium, more Selenium, 3.6 times more Sodium and 4 times more Zinc than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine and Boiled and Drained Carrots have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Carrots contain more Energy, 82.2 times more Carbohydrate, more Fiber and more Protein than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.