Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with creme filling, reduced fat vs Broccoli:
Cookies, chocolate sandwich, with creme filling, reduced fat have 4.1 times more Vitamin B1, 1.7 times more Vitamin B2, 3.5 times more Vitamin B3 and 2.2 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 3.4 times more Vitamin B5, 8.8 times more Vitamin B6, more Vitamin C and 6.4 times more Vitamin K than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Raw Broccoli have similar amounts of Vitamin B9 per 1 lb.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with creme filling, reduced fat vs Broccoli:
Cookies, chocolate sandwich, with creme filling, reduced fat have 3.8 times more Copper, 4.4 times more Iron, 5.3 times more Selenium and 14.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Calcium, 1.8 times more Potassium and 14.3 times more Water than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Raw Broccoli have similar amounts of Magnesium, Phosphorus and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate sandwich, with creme filling, reduced fat have 12.8 times more Energy, 35.8 times more Fat, 25.8 times more Saturated Fat, 6.5 times more Omega 3, 61.5 times more Omega 6, 11.5 times more Carbohydrate and 24.2 times more Sugars than Raw Broccoli.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Raw Broccoli have similar amounts of Fiber and Protein per 1 lb.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.