Lets compare vitamin content per 1 pound of Cookies, gluten-free, vanilla sandwich, with creme filling vs Baked White Potatoes:
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Baked Whole White Potatoes have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cookies, gluten-free, vanilla sandwich, with creme filling vs Baked White Potatoes:
Cookies, gluten-free, vanilla sandwich, with creme filling have 1.4 times more Calcium and 28.7 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.8 times more Copper, 1.9 times more Iron, 2.1 times more Magnesium, 1.9 times more Phosphorus, 5.2 times more Potassium, 1.5 times more Zinc and 45.2 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Baked Whole White Potatoes have similar amounts of Manganese per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, gluten-free, vanilla sandwich, with creme filling have 5.4 times more Energy, 136.5 times more Fat, 175.2 times more Saturated Fat, 28.7 times more Omega 3, 49.2 times more Omega 6, 3.5 times more Carbohydrate, 30.5 times more Sugars and 1.3 times more Protein than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 4.2 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling as well as Baked Whole White Potatoes have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.