Lets compare vitamin content per 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored vs Mary's Gone Crackers, Original Crackers, Organic Gluten Free:
Mary's Gone Crackers, Original Crackers, Organic Gluten Free contain 4.7 times more Vitamin B1, 3 times more Vitamin B2 and 82.9 times more Vitamin B3 than Glutino, Gluten Free Wafers, Lemon Flavored.
Comparing minerals per 1 pound for Glutino, Gluten Free Wafers, Lemon Flavored vs Mary's Gone Crackers, Original Crackers, Organic Gluten Free:
Mary's Gone Crackers, Original Crackers, Organic Gluten Free contain 24.8 times more Calcium, more Copper, 17.6 times more Iron, 66 times more Magnesium, 132.6 times more Manganese, 10.8 times more Phosphorus, 13.3 times more Potassium, more Selenium, 5.3 times more Sodium and 98.3 times more Zinc than Glutino, Gluten Free Wafers, Lemon Flavored.
Comparison of macro-nutrients per 1 pound:
Glutino, Gluten Free Wafers, Lemon Flavored have 1.5 times more Fat and 42.3 times more Sugars than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.
While Mary's Gone Crackers, Original Crackers, Organic Gluten Free contain more Fiber and more Protein than Glutino, Gluten Free Wafers, Lemon Flavored.
Both Glutino, Gluten Free Wafers, Lemon Flavored and Mary's Gone Crackers, Original Crackers, Organic Gluten Free have similar amounts of Energy and Carbohydrate per 1 lb.
Both Glutino, Gluten Free Wafers, Lemon Flavored as well as Mary's Gone Crackers, Original Crackers, Organic Gluten Free have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.