Lets compare vitamin content per 1 pound of Keebler, Keebler Chocolate Graham SELECTS vs California Red Kidney Beans:
Both Keebler, Keebler Chocolate Graham SELECTS and Raw California Red Kidney Beans have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Keebler, Keebler Chocolate Graham SELECTS vs California Red Kidney Beans:
Keebler, Keebler Chocolate Graham SELECTS have 32.5 times more Sodium than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
Keebler, Keebler Chocolate Graham SELECTS have 1.4 times more Energy, 66.4 times more Fat, 87.5 times more Saturated Fat, 1.3 times more Omega 3, 38.4 times more Omega 6 and 1.2 times more Carbohydrate than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 3.4 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Raw California Red Kidney Beans have insufficient amounts of Glucose and Sucrose in 1 lb.