Lets compare vitamin content per 1 pound of Limeade, frozen concentrate, prepared with water vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 287.5 times more Vitamin B1, 18.3 times more Vitamin B2, 79.1 times more Vitamin B3, 9.8 times more Vitamin B5, 27.8 times more Vitamin B6, 8 times more Vitamin B9, 4.1 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Limeade, frozen concentrate, prepared with water vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 16.5 times more Calcium, 3.3 times more Copper, more Iron, 5 times more Magnesium, 68 times more Manganese, 17 times more Phosphorus, 19.1 times more Potassium, 7 times more Selenium, 38.3 times more Sodium and 12 times more Zinc than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Limeade, frozen concentrate, prepared with water has 3.3 times more Energy, 4 times more Carbohydrate and 5.2 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.