Lets compare vitamin content per 1 pound of Limeade, frozen concentrate, prepared with water vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 23 times more Vitamin B1, 11.7 times more Vitamin B2, 79.3 times more Vitamin B3, 9.5 times more Vitamin B5, 4.3 times more Vitamin B6, 5 times more Vitamin B9, 2.5 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Limeade, frozen concentrate, prepared with water vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 17 times more Calcium, 7 times more Copper, more Iron, 6 times more Magnesium, 59 times more Manganese, 20 times more Phosphorus, 20.7 times more Potassium, 6 times more Selenium, 73.7 times more Sodium and 17 times more Zinc than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Limeade, frozen concentrate, prepared with water has 2 times more Energy, 2.2 times more Carbohydrate and 3.8 times more Sugars than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Fiber and more Protein than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.