Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Boiled Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 1 lb of Boiled Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Boiled Carrots:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Boiled and Drained Carrots have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Boiled Carrots:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 1.7 times more Calcium, 15.4 times more Copper, 7.4 times more Iron, 2.2 times more Magnesium, 3.7 times more Manganese, 9.9 times more Phosphorus, 31.4 times more Selenium, 7.7 times more Sodium and 4.1 times more Zinc than Boiled Carrots.
- While 1 lb of Boiled and Drained Carrots contains 2.5 times more Potassium and 12.7 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 1 pound of Boiled Carrots lack sufficient amounts of Copper, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 12.7 times more Energy, 89.5 times more Fat, 8.1 times more Carbohydrate, 6.3 times more Sugars and 11.6 times more Protein than Boiled Carrots.
- While 1 lb of Boiled and Drained Carrots contains 2.5 times more Fiber than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 1 pound of Boiled Carrots provide inadequate amounts of Energy and Protein