Lets compare vitamin content per 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Blanched Almonds:
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Blanched Almonds have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Blanched Almonds:
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 6.9 times more Selenium and 23.4 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 4.5 times more Calcium, 3.9 times more Copper, 1.3 times more Iron, 12.2 times more Magnesium, 3.2 times more Manganese, 1.6 times more Phosphorus, 7 times more Potassium and 3.6 times more Zinc than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Comparison of macro-nutrients per 1 pound:
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 3.6 times more Carbohydrate and 4.7 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.3 times more Energy, 3.3 times more Fat, 8.3 times more Fiber and 2.4 times more Protein than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour as well as Blanched Almonds have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.