Lets compare vitamin content per 1 pound of Sweetener, syrup, agave vs Valencia Oranges:
Sweetener, syrup, agave has 1.4 times more Vitamin B1, 4.1 times more Vitamin B2, 2.5 times more Vitamin B3 and 3.7 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.5 times more Vitamin A, 1.3 times more Vitamin B9 and 2.9 times more Vitamin C than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sweetener, syrup, agave vs Valencia Oranges:
Raw Valencia Oranges contain 40 times more Calcium, 4.1 times more Copper, 10 times more Magnesium, 4.6 times more Manganese, 17 times more Phosphorus, 44.8 times more Potassium and 3.8 times more Water than Sweetener, syrup, agave.
Both Sweetener, syrup, agave and Raw Valencia Oranges have similar amounts of Iron per 1 lb.
Both Sweetener, syrup, agave as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Sweetener, syrup, agave has 6.3 times more Energy and 6.4 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3, 12.5 times more Fiber and 11.6 times more Protein than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.