Lets compare vitamin content per 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, aspartame, EQUAL, packets.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sweeteners, tabletop, aspartame, EQUAL, packets vs Broccoli:
Raw Broccoli contains more Calcium, more Copper, 18.3 times more Iron, more Magnesium, more Manganese, more Phosphorus, 79 times more Potassium, 5 times more Selenium, more Sodium, 41 times more Zinc and 10.2 times more Water than Sweeteners, tabletop, aspartame, EQUAL, packets.
Comparison of macro-nutrients per 1 pound:
Sweeteners, tabletop, aspartame, EQUAL, packets have 10.7 times more Energy, 13.4 times more Carbohydrate and 47.5 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and 1.3 times more Protein than Sweeteners, tabletop, aspartame, EQUAL, packets.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.