Lets compare vitamin content per 1 pound of Tortilla chips, low fat, baked without fat vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Tortilla chips, low fat, baked without fat have 1.8 times more Vitamin B1, 9 times more Vitamin B2 and 7.7 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.1 times more Vitamin B3, 1.4 times more Vitamin B9, 59 times more Vitamin C and 11.5 times more Vitamin K than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B6 per 1 lb.
Both Tortilla chips, low fat, baked without fat as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tortilla chips, low fat, baked without fat vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Tortilla chips, low fat, baked without fat have 12.2 times more Calcium, 2.1 times more Iron, 3.5 times more Magnesium, 3.3 times more Phosphorus, 157 times more Selenium, 1.3 times more Sodium and 2.9 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Copper, 1.7 times more Potassium and 37.1 times more Water than Tortilla chips, low fat, baked without fat.
Comparison of macro-nutrients per 1 pound:
Tortilla chips, low fat, baked without fat have 2.8 times more Energy, 4.3 times more Omega 3, 8.9 times more Omega 6, 2.9 times more Carbohydrate, 2.3 times more Fiber and 4.4 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Saturated Fat than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat per 1 lb.
Both Tortilla chips, low fat, baked without fat as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.