Comparing Nutrients in 300 calories Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredVS Boiled Carrots
Weight per 300 calories
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
54.7g
Boiled Carrots
857g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 15.7 times more energy per 100g than Boiled Carrots. It has very high energy density when compared to other foods. Boiled and Drained Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered or Boiled Carrots?
Macros Ratio
ProteinFatCarbs
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Mckee Baking, Little Debbie Nutty Bars, Wafers With Peanut Butter, Chocolate Covered VS Boiled Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered or Boiled Carrots?
Lets compare vitamin content per 300 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Boiled Carrots:
300 kcal of Boiled and Drained Carrots contain 28.2 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
300 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Boiled Carrots:
300 kcal of Boiled and Drained Carrots contain 4.1 times more Sodium and 470.6 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 300 calories:
300 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 11.6 times more Fat and 13.4 times more Saturated Fat than Boiled Carrots.
While 300 kcal of Boiled and Drained Carrots contain 2.3 times more Carbohydrate, 1.6 times more Sugars and 1.5 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered and Boiled Carrots offer comparable quantities of Energy per 300 calories.