Comparing Nutrients in 500 calories Mouvedre Red Table WineVS Roasted Sunflower Seeds
Weight per 500 calories
Mouvedre Red Table Wine
568g
Roasted Sunflower Seeds
86g
Dry Roasted Sunflower Seed Kernels no Salt have 6.6 times more energy per unit of mass than Mouvedre Red Table Wine, which is very high in comparison to other foods. Mouvedre Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Mouvedre Red Table Wine or Roasted Sunflower Seeds?
Mouvedre Red Table Wine VS Roasted Sunflower Seeds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Mouvedre Red Table Wine or Roasted Sunflower Seeds?
Lets compare vitamin content per 500 calories of Mouvedre Red Table Wine vs Roasted Sunflower Seeds:
Both Mouvedre Red Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Mouvedre Red Table Wine vs Roasted Sunflower Seeds:
500 calories of Mouvedre Red Table Wine have 472.9 times more Water than Roasted Sunflower Seeds.
Comparison of macro-nutrients per 500 calories:
500 kcal of Dry Roasted Sunflower Seed Kernels no Salt contain more Fat, 1.4 times more Carbohydrate and 41.8 times more Protein than Mouvedre Red Table Wine.
Both Mouvedre Red Table Wine and Roasted Sunflower Seeds offer comparable quantities of Energy per 500 calories.
500 calories of Mouvedre Red Table Wine provide inadequate amounts of Protein