Comparing Nutrients in 500 calories Fume Blanc White Table WineVS Roasted Sunflower Seeds
Weight per 500 calories
Fume Blanc White Table Wine
610g
Roasted Sunflower Seeds
86g
Dry Roasted Sunflower Seed Kernels no Salt have 7.1 times more energy per unit of mass than Fume Blanc White Table Wine, which is very high in comparison to other foods. Fume Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Fume Blanc White Table Wine or Roasted Sunflower Seeds?
Fume Blanc White Table Wine VS Roasted Sunflower Seeds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fume Blanc White Table Wine or Roasted Sunflower Seeds?
Lets compare vitamin content per 500 calories of Fume Blanc White Table Wine vs Roasted Sunflower Seeds:
Both Fume Blanc White Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Fume Blanc White Table Wine vs Roasted Sunflower Seeds:
500 calories of Fume Blanc White Table Wine have 514.5 times more Water than Roasted Sunflower Seeds.
Comparison of macro-nutrients per 500 calories:
500 kcal of Dry Roasted Sunflower Seed Kernels no Salt contain more Fat, 1.5 times more Carbohydrate and 38.9 times more Protein than Fume Blanc White Table Wine.
Both Fume Blanc White Table Wine and Roasted Sunflower Seeds offer comparable quantities of Energy per 500 calories.
500 calories of Fume Blanc White Table Wine provide inadequate amounts of Protein