Comparing Nutrients in 500 calories Limeade Lemonada MINUTE MAIDVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
Limeade Lemonada MINUTE MAID
1000g
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.9 times more energy per unit of mass than Limeade Lemonada MINUTE MAID, which is average in comparison to other foods. Limeade Lemonada MINUTE MAID having low energy density.
Discover which food has more nutrients per 500 calories - Limeade Lemonada MINUTE MAID or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Limeade Lemonada MINUTE MAID
0%
0%
100%
Frozen Crinkle Cut French Fried Potatoes with Salt
Limeade Lemonada MINUTE MAID VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Limeade Lemonada MINUTE MAID or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of Limeade Lemonada MINUTE MAID vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 18.2 times more Vitamin B1, 81.4 times more Vitamin B3, 16.8 times more Vitamin B6 and 10.6 times more Vitamin B9 than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Frozen Crinkle Cut French Fried Potatoes with Salt provide similar amounts of Vitamin C per 500 calories.
500 calories of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
Both Limeade Lemonada MINUTE MAID as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Limeade Lemonada MINUTE MAID vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of Limeade Lemonada MINUTE MAID have 3.7 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Copper, more Iron, 3.6 times more Magnesium, 27.7 times more Phosphorus, 13 times more Potassium, 19.9 times more Sodium and 11.6 times more Zinc than Limeade Lemonada MINUTE MAID.
500 calories of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Limeade Lemonada MINUTE MAID as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Limeade Lemonada MINUTE MAID have 1.7 times more Carbohydrate and 179.6 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber and Protein
Both Limeade Lemonada MINUTE MAID as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.