Comparing Nutrients in 500 calories Diet Strawberry Kiwi V8 SPLASH Juice DrinksVS Red Kidney Beans
Weight per 500 calories
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
12500g
Red Kidney Beans
148g
Raw Red Kidney Beans have 84.3 times more energy per unit of mass than Diet Strawberry Kiwi V8 SPLASH Juice Drinks, which is high in comparison to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 500 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Red Kidney Beans?
Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Red Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Red Kidney Beans?
Lets compare vitamin content per 500 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Red Kidney Beans:
500 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 471.8 times more Vitamin C and 453.3 times more Vitamin E than Red Kidney Beans.
500 calories of Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 500 calories for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Red Kidney Beans:
500 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 8.1 times more Calcium, 3.8 times more Iron, 91.3 times more Sodium and 708.4 times more Water than Red Kidney Beans.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Red Kidney Beans contain similar levels of Potassium per 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.7 times more Carbohydrate and 33.7 times more Sugars than Red Kidney Beans.
While 500 kcal of Raw Red Kidney Beans contain more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Red Kidney Beans offer comparable quantities of Energy per 500 calories.
500 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein