Candies, TWIZZLERS Strawberry Twists Candy have 13.4 times more energy per 100g than Frozen Chopped Broccoli. It has high energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS Strawberry Twists Candy or Frozen Chopped Broccoli?
Candies, TWIZZLERS Strawberry Twists Candy VS Frozen Chopped Broccoli Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS Strawberry Twists Candy or Frozen Chopped Broccoli?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Chopped Broccoli:
500 kcal of Frozen Chopped Broccoli, Unprepared contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
500 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Chopped Broccoli:
500 kcal of Frozen Chopped Broccoli, Unprepared contain more Calcium, 21.3 times more Iron and 81.6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Chopped Broccoli contain similar levels of Sodium per 500 calories.
500 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, TWIZZLERS Strawberry Twists Candy have 1.2 times more Carbohydrate and 2.2 times more Sugars than Frozen Chopped Broccoli.
While 500 kcal of Frozen Chopped Broccoli, Unprepared contain more Fiber and 14.7 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Chopped Broccoli offer comparable quantities of Energy per 500 calories.
500 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein