Comparing Nutrients in 500 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Tomatoes in Juice with Salt
Weight per 500 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
128g
Tomatoes in Juice with Salt
3125g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 24.4 times more energy per 100g than Tomatoes in Juice with Salt. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Tomatoes in Juice with Salt?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tomatoes in Juice with Salt:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.6 times more Iron, 1.7 times more Sodium and 577.4 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.2 times more Omega 6, 8.6 times more Fiber and 1.4 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 6
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 500 calories.