Comparing Nutrients in 500 calories Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and EVS Florida Oranges
Weight per 500 calories
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
146g
Florida Oranges
1087g
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 7.4 times more energy per 100g than Florida Oranges. It has high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E or Florida Oranges?
Macros Ratio
ProteinFatCarbs
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
Snacks, SUNKIST, SUNKIST Fruit Roll, Strawberry, With Vitamins A, C, And E VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E or Florida Oranges?
Lets compare vitamin content per 500 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Florida Oranges:
500 kcal of Raw Florida Oranges contain 4.1 times more Vitamin C than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparing minerals per 500 calories for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Florida Oranges:
500 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have more Sodium than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain 44.4 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Florida Oranges contain 2.3 times more Fiber and 8.7 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Both Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein