Lets compare vitamin content per 5 ounces of Dry Dessert Wine vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 2.9 times more Vitamin B1, 5.3 times more Vitamin B2, 2.2 times more Vitamin B3, 8.7 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Dry Dessert Wine.
Both Dry Dessert Wine as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Dry Dessert Wine vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 7 times more Calcium, 3.4 times more Iron, 2 times more Magnesium, 2.5 times more Manganese, 5.6 times more Phosphorus, 2.3 times more Potassium, 5.6 times more Selenium, 2.7 times more Sodium, 6.9 times more Zinc and 1.3 times more Water than Dry Dessert Wine.
Both Dry Dessert Wine and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Dry Dessert Wine has 5.8 times more Energy and 2.4 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, 1.8 times more Fructose, more Fiber and 14.1 times more Protein than Dry Dessert Wine.
Both Dry Dessert Wine and Frozen Chopped Broccoli, Unprepared have similar amounts of Sugars per 5 oz.
Both Dry Dessert Wine as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.