Comparing Nutrients in 5 ounces
Lemberger Red Table WineVS Boiled Broccoli
Macros Ratio
Protein
Fat
Carbs
5 oz ▼
Lets compare vitamin content per 5 ounces of Lemberger Red Table Wine vs Boiled Broccoli:Both Lemberger Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Lemberger Red Table Wine vs Boiled Broccoli:Both Lemberger Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 5 oz- Both Lemberger Red Table Wine and Boiled and Drained Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:- Lemberger Red Table Wine has 2.3 times more Energy than Boiled and Drained Broccoli.
- While Boiled and Drained Broccoli contains 2.9 times more Carbohydrate and 34 times more Protein than Lemberger Red Table Wine.
- Both Lemberger Red Table Wine as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.
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