Nutrient Comparison: Muller Thurgau White Table Wine VS Blanched Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Muller Thurgau White Table Wine versus 5 oz of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Muller Thurgau White Table Wine vs Blanched Almonds:
- Both Muller Thurgau White Table Wine and Blanched Almonds have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Muller Thurgau White Table Wine vs Blanched Almonds:
- 5 ounces of Muller Thurgau White Table Wine have 19.4 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Blanched Almonds contain 7.8 times more Energy, more Fat, 5.4 times more Carbohydrate and 305.7 times more Protein than Muller Thurgau White Table Wine.
- 5 ounces of Muller Thurgau White Table Wine provide inadequate amounts of Protein