Nutrient Comparison: Muscat White Table Wine VS Blanched Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Muscat White Table Wine versus 5 oz of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Muscat White Table Wine vs Blanched Almonds:
- Both Muscat White Table Wine and Blanched Almonds have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Muscat White Table Wine vs Blanched Almonds:
- 5 ounces of Muscat White Table Wine have 19 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Blanched Almonds contain 7.2 times more Energy, more Fat, 3.6 times more Carbohydrate and 305.7 times more Protein than Muscat White Table Wine.
- 5 ounces of Muscat White Table Wine provide inadequate amounts of Protein