Nutrient Comparison: Sauvignon Blanc White Table Wine VS Roasted Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Sauvignon Blanc White Table Wine versus 5 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sauvignon Blanc White Table Wine vs Roasted Almonds:
- Both Sauvignon Blanc White Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sauvignon Blanc White Table Wine vs Roasted Almonds:
- 5 ounces of Sauvignon Blanc White Table Wine have 36.2 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dry Roasted Almonds contain 7.4 times more Energy, more Fat, 10.2 times more Carbohydrate and 299.4 times more Protein than Sauvignon Blanc White Table Wine.
- 5 ounces of Sauvignon Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein