Lets compare vitamin content per 5 ounces of ARIZONA Lemon Tea vs Florida Oranges:
Raw Florida Oranges contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 5 ounces for ARIZONA Lemon Tea vs Florida Oranges:
ARIZONA Lemon Tea has 6.7 times more Manganese than Raw Florida Oranges.
While Raw Florida Oranges contain 14.3 times more Calcium, 7.8 times more Copper, more Iron, 10 times more Magnesium, 12 times more Phosphorus and 16.9 times more Potassium than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Florida Oranges have similar amounts of Water per 5 oz.
Both ARIZONA Lemon Tea as well as Raw Florida Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Florida Oranges contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Florida Oranges have similar amounts of Energy, Carbohydrate and Sugars per 5 oz.
Both ARIZONA Lemon Tea as well as Raw Florida Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.