Nutrient Comparison: ARIZONA Lemon Tea VS Florida Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of ARIZONA Lemon Tea versus 7 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of ARIZONA Lemon Tea vs Florida Oranges:
- 7 oz of Raw Florida Oranges contain more Vitamin C than ARIZONA Lemon Tea.
- 7 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for ARIZONA Lemon Tea vs Florida Oranges:
- 7 ounces of ARIZONA Lemon Tea have 6.7 times more Manganese than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 14.3 times more Calcium, 7.8 times more Copper, 10 times more Magnesium and 16.9 times more Potassium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Florida Oranges contain similar levels of Water per seven ounces.
- 7 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 7 ounces of Florida Oranges lack sufficient amounts of Manganese
- Both ARIZONA Lemon Tea as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Florida Oranges contain more Fiber than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- 7 ounces of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both ARIZONA Lemon Tea as well as Raw Florida Oranges provide inadequate amounts of Energy and Protein in seven ounces.