Lets compare vitamin content per 5 ounces of Without Caffeine Lemon-lime SPRITE Carbonated vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, 18.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Without Caffeine Lemon-lime SPRITE Carbonated vs Valencia Oranges:
Without Caffeine Lemon-lime SPRITE Carbonated has 1.2 times more Iron than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, 37 times more Copper, 10 times more Magnesium, 11.5 times more Manganese, more Phosphorus and 179 times more Potassium than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated and Raw Valencia Oranges have similar amounts of Water per 5 oz.
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Raw Valencia Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Valencia Oranges contain more Omega 3, more Fiber and 20.8 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 5 oz.
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.