Lets compare vitamin content per 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Broccoli:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Broccoli have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Broccoli:
Raw Broccoli contains 47 times more Calcium, 9.8 times more Copper, more Iron, more Magnesium, 1.4 times more Manganese, 2.5 times more Phosphorus, 16.6 times more Potassium, 1.6 times more Sodium and 41 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.3 times more Carbohydrate and 5.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Broccoli have similar amounts of Energy per 5 oz.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.