Lets compare vitamin content per 5 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea NESTEA, Black, Ready-to-drink, Lemon vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Tea NESTEA, Black, Ready-to-drink, Lemon has 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.3 times more Calcium, 18.1 times more Copper, more Iron, 28 times more Magnesium, 1.7 times more Manganese, 2.7 times more Phosphorus, 24.8 times more Potassium, 18.6 times more Sodium and 6.7 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
Comparison of macro-nutrients per 5 ounces:
Tea NESTEA, Black, Ready-to-drink, Lemon has 31.3 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.5 times more Energy, more Fat, 3 times more Carbohydrate, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 5 oz.