Lets compare vitamin content per 5 ounces of Classic Malt Powder OVALTINE vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Classic Malt Powder OVALTINE has more Vitamin A, 12.9 times more Vitamin B1, 8.5 times more Vitamin B3, 9.3 times more Vitamin B6, 7.1 times more Vitamin C, more Vitamin D and 122.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B2, more Vitamin B9 and more Vitamin K than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Classic Malt Powder OVALTINE vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Classic Malt Powder OVALTINE has 69.9 times more Calcium, 23.6 times more Copper, 26.4 times more Iron, 10.4 times more Magnesium, 1.8 times more Sodium and 40.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Phosphorus, more Potassium and 46.9 times more Water than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Classic Malt Powder OVALTINE has 2.5 times more Energy, 3.9 times more Carbohydrate and 303 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.