Lets compare vitamin content per 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER vs Blanched Almonds:
Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Blanched Almonds.
While Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Low Calorie Gatorade G2 PEPSICO QUAKER vs Blanched Almonds:
Low Calorie Gatorade G2 PEPSICO QUAKER has 2.4 times more Sodium and 21.7 times more Water than Blanched Almonds.
While Blanched Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 68.7 times more Phosphorus, 50.7 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Comparison of macro-nutrients per 5 ounces:
Blanched Almonds contain 73.8 times more Energy, 5252 times more Fat, more Saturated Fat, more Omega 6, 9.6 times more Carbohydrate, 3.6 times more Sugars, more Fiber and 428 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 5 oz.