Lets compare vitamin content per 5 ounces of Decaffeinated Brewed Green Tea vs Valencia Oranges:
Decaffeinated Brewed Green Tea has 1.5 times more Vitamin B2 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 12.4 times more Vitamin B1, 9.1 times more Vitamin B3, 12.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Decaffeinated Brewed Green Tea vs Valencia Oranges:
Raw Valencia Oranges contain more Calcium, 7.4 times more Copper, more Iron, 10 times more Magnesium, more Phosphorus and 11.9 times more Potassium than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea and Raw Valencia Oranges have similar amounts of Water per 5 oz.
Both Decaffeinated Brewed Green Tea as well as Raw Valencia Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Valencia Oranges contain more Energy, more Omega 3, more Carbohydrate, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.