Lets compare vitamin content per 5 ounces of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Almonds:
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified has 3.6 times more Vitamin B5, 2.5 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Almonds.
While Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin E than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified and Almonds have similar amounts of Vitamin B3 per 5 oz.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified as well as Almonds have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Almonds:
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified has 22.5 times more Water than Almonds.
While Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 5 times more Potassium, more Selenium and more Zinc than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Comparison of macro-nutrients per 5 ounces:
Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.